ver the past years I have been working on my fitness. I usually do my workouts first thing in the morning, and sometimes I attend a boot camp class in the evening. I do not workout mid-day. It’s just too hot for that kind of thing here in Hawaii. Folks who run at noon are some kind of special. I pray for them and cheer them when I see them, but am really glad I am not with them.
In our family we play a variation of Slug Bug called “Yellow Car.” The thought was to make the game harder because there are not that many yellow cars. That is, until you look for them… then they are everywhere!
Hearing implies listening. A simple concept but a difficult application. There is so much white noise in and around us, but it’s not the soothing, white noise that helps us to relax and puts us to sleep.
